Barnyard millet also know as Japanese millet and Sanwa in Hindi, Oodhalu in Kannada This millet is white in colour and is helpful is cleaning all the soft parts of the body like Thyroid, Liver, pancreas and kidneys. They are good source of fiber and Vitamins The video shows dr khadar explaining about barnyard millets and all its benefits So that we have covered all the five positive millets next we will learn about ambali(fermented porridge) which has huge health benefits its modern day Amruth See you soon Stay healthy
This is for all the folks following my blog, I have a surprise for you here. October 4th was a very lucky day for me as I got a lifetime opportunity to meet Dr Khadar Sir. As soon as I met him I touched his feet and took his blessing thanked him for all his work which has helped so many people. He was very happy as I am following his protocols for better health, he was very friendly and spent good 30-40 minutes with me explaining problems modern world faces and how corporate world is destroying the globe. He just wants people to be healthy and wish that everyone cares about nature. he truly believes in what he says " Sarve Janaaha Sukinobhavanthu " meaning " let every life form be happy in this world ". I also explained how I am spreading his word via my blog he encouraged me and told me to continue the same and help the needy. So now I am also opening this blogs to people who wants to share their testimonials on how Dr khadar lifestyle has helped them. you guys...
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