Pure Healthy Water
As we all know Life is because of water , even our body is made up of more than 70% water but still I feel this is most ignored entity in whole system of healthy and good life. what is the last time you remember you focused on water for good health ? rarely right? oh wait many would argue we have RO filters we need not worry or many might go with plastic mineral water. I am sorry to say no RO nor mineral water would give you any health it might rob you from good health for sure. Problems with RO is that it removes almost all the dissolved minerals and nutrient from water which are needed by our body , RO water has very low TDS (ideally should be 100-200), also RO water does not clear virus and bacteria. Problem with Plastic Mineral water is that its packed in plastic bottles hence plastic nano particles enter into the water and when consumed it enters our body and gets accumulated in our intestines which then blocks absorption of nutrient by the intestine.this is one of the main re