HealthyRoots

Hello,   Today I am sharing Dr.Khadar Lifestyle Protocols Pdf, You can check share and help people for better health and life. Thank You

 As we all know Life is because of water , even our body is made up of more than 70% water but still I feel this is most ignored entity in whole system of healthy and good life. what is the last time you remember you focused on water for good health ? rarely right?  oh wait many would argue we have RO filters we need not worry or many might go with plastic mineral water. I am sorry to say no RO nor mineral water would give you any health it might rob you from good health for sure. Problems with RO is that it removes almost all the dissolved minerals and nutrient from water which are needed by our body , RO water has very low TDS (ideally should be 100-200), also RO water does not clear virus and bacteria. Problem with Plastic Mineral water is that its packed in plastic bottles hence plastic nano particles enter into the water and when consumed it enters our body and gets accumulated in our intestines which then blocks absorption of nutrient by the intestine.this is one of the main re

Happy Independence day to all my fellow Indians , lets continue with my journey  Once I knew I had very high HbA1c , I had sleepless nights in search of what to be done next how to deal such a problem in life?  I had visited few doctors who insteaded to take insulin shots asap to save myself from complication with high blood sugars but me being hesitant to start any medication tried to search solutions on youtube ( even though i don't recommend anyone to search solutions online) I was confident that I can reverse this condition. one day while searching I stumbled upon Dr. B M hegde videos and was engrossed in his speeches on how medical system work (they follow reduction system) which can never cure many disease but can only manage it, In one of his videos he mentioned about a doctor who has reversed disease for many patients by making them follow his lifestyle, the doctor name was Dr. Khadar Vali from Mysore.  Link to that video(It's hindi dub)   Dr Khadar/ Dr BM Hegde  once

 D ecember 2020 during all this pandemic crisis , I started losing weight (i did not notice) but family members did and they advised me to do a full body checkup as no one wants to take any risk in this COVID-19 situation. So i decided to get tested and waited for the reports , at night I get the mail with the reports and to my shock.  My HbA1c was 13.7 !! for your reference how bad it was have a look at the picture below  a complete shocker for someone who was in good health and few months back whose HbA1c was at 6.2 I had now idea how? why? this happened but something was wrong for sure. Even more bad stuff was there in the reports which said i had ketones in my urine. People who understand results and health knows how bad the situation was.. lets unfold the story in the next post.     

Today we start a journey , basically going back to our "ROOTS" for good health. This blog will be about how to have a good lifestyle for better well being. This blog is inspired and will follow Dr. Khadar lifestyle. My journey in health after following Dr. khadar lifestyle and all the information from him will be shared via this blog , so that more and more people can benefit from his protocols. So keep tuned we will be starting the journey soon. Thank You Note: This is a blog to share his knowledge and for people benefit, he has no relation with this blog and all work is done by him. I am just sharing his work so that it reaches more people.